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Black Bean Chips, Sea Salt

Packaged product Snacks Tostitos

Black Bean Chips, Sea Salt contains 500 kcal per 100 g. A serving, 11 chips | about, 28 g (28 g) provides about 140 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
14.3 gprotein
60.7 gcarbohydrates
25 gfat
140kcal in serving, 11 chips | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 17.9 g 64%
Total sugars L 0 g
Protein L 14.3 g 29%
Calcium L 186 mg14%
Iron L 3.6 mg20%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 43%500kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium14%Potassium8%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber17.9 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium411 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L12.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 14.3 g14.3 g
Carbohydrates 60.7 g60.7 g
Fat 25 g25 g
Fiber 17.9 g17.9 g
Sugars 0 g0 g
Sodium 411 mg411 mg

Product details

Brand
Tostitos
Barcode
0028400600934
Label serving
11 CHIPS | ABOUT (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Black Beans, Rice Flour, Expeller-Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (Antioxidant), And Rosemary Extract (Antioxidant).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSaltOnionGarlic

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Original crinkle cut chips Coles 500 6.8 g 53.2 g 28.4 g
Organic Blue corn tortilla chips Nature's Basket 500 7.1 g 67.9 g 21.4 g
Salted plantain chips Jewel Osco 500 3.3 g 60 g 26.7 g
Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1663941. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400600934. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Bean Chips, Sea Salt?

100 g of Black Bean Chips, Sea Salt has 500 kcal. Serving, 11 chips | about, 28 g (28 g): about 140 kcal.

Is Black Bean Chips, Sea Salt high in protein?

Black Bean Chips, Sea Salt contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 11 chips | about, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Black Bean Chips, Sea Salt?

Black Bean Chips, Sea Salt has 60.7 g of total carbohydrates per 100 g, including 17.9 g of fiber and 0 g of sugars.

How much fat is in Black Bean Chips, Sea Salt?

Black Bean Chips, Sea Salt contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Black Bean Chips, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Bean Chips, Sea Salt?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.