Biscuits with Peanut Butter
Packaged product Sweets and Desserts Nature Valley
Biscuits with Peanut Butter contains 500 kcal per 100 g. A serving, 1 sandwich, 38g (38 g) provides about 190 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 21 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber7.9 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.8 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000513686
- Label serving
- 1 sandwich (38g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, sugar, peanut butter (peanuts, salt), canola oil, whole grain barley flakes, palm oil, peanut flour, tapioca syrup, honey, salt, corn starch, baking soda, cream, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPeanutRapeseed (canola) oilPalm oilHoneySaltCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits with Peanut Butter?
100 g of Biscuits with Peanut Butter has 500 kcal. Serving, 1 sandwich, 38g (38 g): about 190 kcal.
Is Biscuits with Peanut Butter high in protein?
Biscuits with Peanut Butter contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 38g (38 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Biscuits with Peanut Butter?
Biscuits with Peanut Butter has 57.9 g of total carbohydrates per 100 g, including 7.9 g of fiber and 21 g of sugars.
How much fat is in Biscuits with Peanut Butter?
Biscuits with Peanut Butter contains 26.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Biscuits with Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits with Peanut Butter?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776958. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000513686. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.