Biscoff
Packaged product Snacks LOTUS BAKERIES BELGIE NV
Biscoff contains 484 kcal per 100 g. A serving, 31 g (31 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 422 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.1 g | 40% |
| Trans fat L | 0.18 g | |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.7 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 6.5 g | 13% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for snacks (median 6.3 g)
- Sugars38.7 gin the top quarter of snacks (median 20.8 g)
- Fat19.4 gabove the median for snacks (median 16.6 g)
- Saturated fat8.1 gabove the median for snacks (median 6.8 g)
- Sodium29 mgin the lowest quarter of snacks (median 172 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LOTUS BAKERIES BELGIE NV
- Barcode
- 5410126716016
- Quantity
- 250g
- Label serving
- 31 g
- Category
- Galletas
- Packaging
- Plastic,en:mixed-plastic-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, grasa vegetal, jarabe de azúcar invertido, gasificantes (E500ii, E503ii), sal, canela.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoff Lotus | 484 | 5.9 g | 72.6 g | 19 g |
| Naturally Flavoured Mocha Creme Moka Great Value | 483 | 3.4 g | 69 g | 21 g |
| Galleta con Avena Choco Chips 0% Azúcar OE | 480 | 7.4 g | 66.7 g | 21.1 g |
| Morocha McKay | 488 | 8.8 g | 73.9 g | 18.8 g |
| Morocha Retro McKay | 488 | 5.9 g | 73.9 g | 18.8 g |
| Mini Toppers Be Cookies | 488 | 5.2 g | 69 g | 20 g |
| Galletón de arroz FramBerry Mizos | 478 | 4 g | 66.3 g | 22.2 g |
| Galletas Pitucas Marcelo | 478 | 6.5 g | 60.3 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410126716016. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.