Birthday cake bar
Packaged product Sweets and Desserts General Mills
Birthday cake bar contains 435 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0.09 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 31.2 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars31.2 gabove the median for sweets and desserts (median 30 g)
- Fat13.5 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 6.3 g)
- Sodium338 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 435 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 75 g | 75.2 g |
| Fat | 14.1 g | 13.5 g |
| Fiber | 0 g | 1.3 g |
| Sugars | 31.3 g | 31.2 g |
| Sodium | 344 mg | 338 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000308145
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
confectionary coating (sugar, palm kemel oi, whey powde, soy lecithin con syrup, cereal (corn meal, sugar, palm oil, salt, balig soda, comfourt, crisp rice (rice flour, sugar, barley malt extract, salt, refinetssop), pretzels (eniched flour 3533832101 see ingredients below flap con syrup, cereal (corn meal, sugar, palm oil, salt, baling soda, com fourtcr rice (rice filour, sugar, barley malt extract, salt, refinerssupl, pretzely ennchedf [wheat flour, niacin, iron, thiamin mononitrate, ribofilavin, i aidl, mat sat, soydean oil), canola oil, fructose, sprinkles (sugar, corn starch, vertle oi palmand palm kernel), dextrin, soy lecithin, confectioner's glaze, red 40 lake, lake, elow 6 lake blue 1 lake, carnauba wax, natural and artificial flavor, red 3, bhet, ad 40), sugar, 161 glycerin. contains 2 % or less of: maltodextrin, calcium caturie hgh fructose corn syrup, sorbitol, gelatin, salt, soy lecithin, natural andatical facr. s000 30814 5 contains milk, soy and wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltRiceRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birthday cake bar?
100 g of Birthday cake bar has 435 kcal.
How much protein is in Birthday cake bar?
Birthday cake bar contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Birthday cake bar?
Birthday cake bar has 75.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 31.2 g of sugars.
How much fat is in Birthday cake bar?
Birthday cake bar contains 13.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Birthday cake bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birthday cake bar?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2681829. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016000308145. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.