Birds Eye Deli Choices Peri Peri Pulled Chicken with Corn, Capscicum and Portuguese Rice
Packaged product Meals and Dishes Birds Eye
Birds Eye Deli Choices Peri Peri Pulled Chicken with Corn, Capscicum and Portuguese Rice contains 120 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 21% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 120 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for meals and dishes (median 6.2 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.1 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium340 mgabove the median for meals and dishes (median 312 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081119715
- Quantity
- 350g
- Category
- Frozen ready-made meals
- Packaging
- Plastic,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (34%), vegetables 30%) [tomato, onion, capsicum (4%), corn 3%), peas), chicken (12%), water, tomato juice, tomato paste, canola oil, brown sugar corn starch, salt, garlic, lemon juice concentrate, paprika, coriander, yeast extract, oregano, chilli, lemon peel, dextrose, tapioca starch, chipotle powder, basil, kaffir lime leaf, thickener (carrageenan), vegetable fibre (citrus), acidity regulator (sodium bicarbonate), smoke flavour, pepper, bay leaf. May be present: _soy_, _sesame_, _wheat_ and _barley_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilSaltGarlicYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310081119715. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.