Big win, multigrain oatmeal, apple, walnut, cranberry

Packaged product Grains and Pasta Big Win

Big win, multigrain oatmeal, apple, walnut, cranberry contains 400 kcal per 100 g. A serving, 1 cup, 75 g (75 g) provides about 300 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
8 gprotein
72 gcarbohydrates
10.7 gfat
300kcal in serving, 1 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 72 g 26%
Dietary fiber L 8 g 29%
Total sugars L 29.3 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 27 mg2%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber8 gabove the median for grains and pasta (median 6.7 g)
  • Sugars29.3 gin the top quarter of grains and pasta (median 13 g)
  • Fat10.7 gabove the median for grains and pasta (median 5 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium360 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 8 g8 g
Carbohydrates 72 g72 g
Fat 10.7 g10.7 g
Fiber 8 g8 g
Sugars 29.3 g29.3 g
Sodium 360 mg360 mg

Product details

Brand
Big Win
Barcode
0011822584340
Label serving
1 cup (75 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Multi grain blend (whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye), dried sweetened cranberries (cranberries, sugar, sunflower oil), walnuts coated with rosemary extract, dried sweetened apples (sugar, fructose, cinnamon, malic acid, sodium sulfate for color retention), dried apples (treated with lemon juice to preserve color), sugar, brown sugar, salt, cinnamon, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarSaltCinnamonOatsSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884080. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011822584340. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big win, multigrain oatmeal, apple, walnut, cranberry?

100 g of Big win, multigrain oatmeal, apple, walnut, cranberry has 400 kcal. Serving, 1 cup, 75 g (75 g): about 300 kcal.

How much protein is in Big win, multigrain oatmeal, apple, walnut, cranberry?

Big win, multigrain oatmeal, apple, walnut, cranberry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 cup, 75 g (75 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Big win, multigrain oatmeal, apple, walnut, cranberry?

Big win, multigrain oatmeal, apple, walnut, cranberry has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 29.3 g of sugars.

How much fat is in Big win, multigrain oatmeal, apple, walnut, cranberry?

Big win, multigrain oatmeal, apple, walnut, cranberry contains 10.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Big win, multigrain oatmeal, apple, walnut, cranberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big win, multigrain oatmeal, apple, walnut, cranberry?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.