Big Mozz Sticks
Packaged product Dairy and Eggs BIG MOZZ
Big Mozz Sticks contains 268 kcal per 100 g. A serving, 1 pieces, 56 g (56 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 11 products.
100 g provides 14% of the Daily Value for iodine, 13% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 30.7 µg | 3% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.08 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 97.2 mg | 7% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of dairy and eggs (median 16.9 g)
- Sugars1.8 gabove the median for dairy and eggs (median 1.4 g)
- Fat14.3 gin the lowest quarter of dairy and eggs (median 19.5 g)
- Saturated fat8 gbelow the median for dairy and eggs (median 9.1 g)
- Sodium696 mgbelow the median for dairy and eggs (median 714 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.8 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIG MOZZ
- Barcode
- 0850039394027
- Label serving
- 1 pieces (56 g)
- Category
- cheese-sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED WHOLE MILK, WHEAT FLOUR, SOYBEAN OIL, WATER, FRESH GARLIC, PASTEURIZED SHEEP'S MILK, CORN FLOUR, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DRIED PARSLEY, BLACK PEPPER, CHEESE CULTURES, SUGAR, YEAST, ENZYMES, METHYLCELLULOSE, MODIFIED POTATO STARCH, CELERY SEED, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL COLOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-Moisture Part-Skim Mozzarella Cheese Sticks Wegmans Organic | 286 | 25 g | 0 g | 21.4 g |
| Mozzarella String Cheese Sticks Sprouts Farmers Market | 286 | 25 g | 0 g | 21.4 g |
| Mozzarella Cheese Sticks St-Hubert | 294 | 11 g | 20 g | 14 g |
| Breaded Mozzarella Sticks Wellesley Farms | 314 | 12.8 g | 26.7 g | 17.4 g |
| Organic Light String Cheese Trader Joe's | 214 | 28.6 g | 0 g | 10.7 g |
| Breaded Mozzarella Cheese Sticks Trader Joe's | 338 | 16.9 g | 23.4 g | 19.5 g |
| Beer Battered Cheese Sticks FarmRich | 364 | 13 g | 26 g | 23.4 g |
| Pepper Jack Cheese Sticks Sunnyside Farms | 381 | 23.8 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Mozz Sticks?
100 g of Big Mozz Sticks has 268 kcal. Serving, 1 pieces, 56 g (56 g): about 150 kcal.
Is Big Mozz Sticks high in protein?
Big Mozz Sticks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 pieces, 56 g (56 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 16.9 g).
How many carbs are in Big Mozz Sticks?
Big Mozz Sticks has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Mozz Sticks?
Big Mozz Sticks contains 14.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Big Mozz Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV), manganese (13% DV), Vitamin B12 (11% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big Mozz Sticks?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850039394027. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Source description: "BIG MOZZ STICKS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.