Besciamella
Packaged product Soups and Sauces Italiamo
Besciamella contains 161 kcal per 100 g.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 29% of the Daily Value for selenium, 22% of the Daily Value for chloride and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 41.5 mg | 14% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 98 µg | 11% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 98.6 mg | 8% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 23 µg | 15% |
| Chloride L | 503 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.96 gabove the median for soups and sauces (median 0.5 g)
- Fat11 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat7.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium320 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 42.7 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
whole milk, cream (milk), wheat flour, modified corn starch, salt, possible traces of soya, unopened,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamWheat flourSalt
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|---|---|---|---|---|
| Hummus Green Way | 161 | 3.6 g | 10.7 g | 12.5 g |
| Ketjap-Manis Bamboo Garden | 161 | 3.5 g | 34 g | 0.1 g |
| Barbecue Sauce, Rauchig Süß Knorr | 161 | 0.8 g | 33 g | 0.8 g |
| Sweet & Sour Stir fry Sauce Marks & Spencers | 161 | 1 g | 38.1 g | 0.3 g |
| Moutardes Biologiques Reine de Dijon | 161 | 7.5 g | 3 g | 12 g |
| Hot Aivar Pelagonia | 161 | 3.7 g | 19.9 g | 7 g |
| Moutarde Corse AMC | 161 | 0 g | 5 g | 12 g |
| Moutarde à l'ancienne au coulis de piment d'espelette L'épicurien | 161 | 7.3 g | 4.9 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20634308. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.