Berry Omega
Packaged product Breakfast Cereals Lenka
Berry Omega contains 484 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 2.3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 73.4 g | 27% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 37.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for breakfast cereals (median 7.2 g)
- Fiber14.1 gin the top quarter of breakfast cereals (median 6 g)
- Sugars37.5 gin the top quarter of breakfast cereals (median 25 g)
- Fat20.3 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat2.3 gbelow the median for breakfast cereals (median 4.1 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenka
- Barcode
- 0850006496051
- Category
- Cereal bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic granola (organic whole grain rolled oats,, organic cane sugar, organic expeller pressed canola, oil, organic brown crisp rice, organic sunflower seeds,, organic maple syrup, organic oat flour, organic natural, flavor, organic vanilla extract, sea salt), wildflower, honey, dried cranberries (cranberries, sugar,, sunflower oil), canola oil, flax meal, sesame, raisins,, raw cane sugar, oat flour, oat bran, soluble tapioca, fiber, water, pure vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyRapeseed (canola) oilSugarOatsSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Bar Biotechusa | 484 | 6.5 g | 59 g | 25 g |
| Sarialis saciantes de cereales decoradas con Bicentury | 484 | 6.1 g | 64 g | 21 g |
| Barritas Nature Frutos Secos con Chocolate Lacasa | 485 | 8.7 g | 53 g | 26 g |
| Crunchy Honig Farmer | 485 | 9 g | 61 g | 22 g |
| Honey Granola Bars Tesco | 485 | 7.4 g | 53.3 g | 25.5 g |
| Dark Chocolate Nut Granola Bar Nature Valley | 486 | 8.6 g | 62.9 g | 22.9 g |
| Peanut Sweet & Salty Chewy Granola Bar Great Value | 486 | 8.6 g | 65.7 g | 17.1 g |
| Sweet & Salty Peanut Granola Bars Happy Belly | 486 | 11.4 g | 54.3 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Omega?
100 g of Berry Omega has 484 kcal.
How much protein is in Berry Omega?
Berry Omega contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.2 g).
How many carbs are in Berry Omega?
Berry Omega has 73.4 g of total carbohydrates per 100 g, including 14.1 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Omega?
Berry Omega contains 20.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006496051. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.