Berry Granola
Packaged product Breakfast Cereals Sainsbury's
Berry Granola contains 429 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 193 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 0.022 mg | 0% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10.2 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars4.4 gin the lowest quarter of breakfast cereals (median 15 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium0.022 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334027551
- Label serving
- 1 portion (45 g)
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flakes (63%), Wheat Flakes (11%), Maltodextrin, Rapeseed Oil, Seeds (5%) (Pumpkin Seeds, Sunflower Seeds), Maple Syrup (2%), Freeze Dried Fruit Pieces (1.5%) (Raspberries, Strawberries).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Carb Granola Peanut Butter Carman's | 429 | 13.6 g | 34.9 g | 22 g |
| Granola Hasselnötter & Dadlar Paulúns | 429 | 10.9 g | 64.4 g | 20.7 g |
| Granola Sainsbury's SO Organic | 429 | 10.1 g | 67.3 g | 10.4 g |
| The Ultimate Granola Deliciously Ella | 429 | 10.9 g | 60.9 g | 13.7 g |
| Muesli abricots et graines gourmandes Terres et Céréales Bio | 429 | 15 g | 48 g | 18 g |
| Cinnamon Raisin Granola Cascadian Farm | 429 | 7.1 g | 71.4 g | 12.5 g |
| Mühlenklassiker mit vielen ganzen Nüssen Kölln | 429 | 15 g | 43 g | 19 g |
| Granola Clusters Protein Chocolate Holie's | 429 | 22 g | 38 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334027551. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.