How many calories are in Belgian Chocolate Muffin?

100 g of Belgian Chocolate Muffin has 422 kcal. Serving, 110 g (110 g): about 464 kcal.

How much protein is in Belgian Chocolate Muffin?

Belgian Chocolate Muffin contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 6.2 g in serving, 110 g (110 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Belgian Chocolate Muffin?

Belgian Chocolate Muffin has 48.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 33.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Muffin?

Belgian Chocolate Muffin contains 22.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Belgian Chocolate Muffin?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Belgian Chocolate Muffin

Packaged product Sweets and Desserts Tesco Finest

Belgian Chocolate Muffin contains 422 kcal per 100 g. A serving, 110 g (110 g) provides about 464 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g

5.6 gprotein

48.2 gcarbohydrates

22.5 gfat

464kcal in serving, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	422 kcal
Total fat L	22.5 g	29%
Saturated fat L	5.5 g	28%
Sodium L	168 mg	7%
Total carbohydrates L	48.2 g	18%
Dietary fiber L	2.1 g	8%
Total sugars L	33.2 g
Added sugars L	53.5 g	107%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for sweets and desserts (median 5 g)
Fiber2.1 gabove the median for sweets and desserts (median 1.9 g)
Sugars33.2 gin the top quarter of sweets and desserts (median 27.8 g)
Fat22.5 gabove the median for sweets and desserts (median 21.2 g)
Saturated fat5.5 gin the top quarter of sweets and desserts (median 4 g)
Sodium168 mgin the lowest quarter of sweets and desserts (median 288 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco Finest
Barcode: 2000000150527
Quantity: 110 g
Label serving: 110 g
Category: Chocolate chip muffins
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Egg, Filling with chocolate (12%)(Sugar, Palm Fat, Fat Reduced Cocoa Powder, Belgian Chocolate (5%)[Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Emulsifier (Soya Lecithins), Natural Flavouring), Reconstituted Dried Skimmed Milk powder (Water, Dried Skimmed Milk), Belgian Milk Chocolate Chunks (6%)(Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Natural Flavouring), Belgain Dark Chocolate Chunks (6%)(Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Natural Flavouring), Fat Reduced Cocoa Powder (4%), Belgian White Chocolate Chunks (1.5%)(Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Flavouring), Cane Molasses, Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate), Wheat Starch, Natural Flavouring, Maize Starch, Salt, Stabiliser (Xanthan Gum), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulator (Citric Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Rapeseed (canola) oil Egg Milk Salt Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Muffin au chocolat et pépites de chocolat DAUNAT Daunat	421	6 g	44 g	24 g
Mini Muffin with Belgian Chocolate Chips MAGDALENAS LAZARO S.A.	420	5.3 g	43 g	25 g
Chocolate Chip muffins Fresh Market	420	6 g	52 g	21 g
4 Chocolate Chunk Muffins By Sainsbury's	425	4.2 g	54 g	21.4 g
Montes Lara Muffins Pepites Chocolat Vanille 450 GRS Montes Lara	425	4.9 g	51 g	22 g
Muffins aux pepites chocolat Montes Lara	425	4.9 g	51 g	22 g
Chocolate Chip Muffins Little Bites	419	4.7 g	58.1 g	18.6 g
Chocolatey Chip Muffins Little Bites	419	4.7 g	58.1 g	18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000150527. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.