Beer

Packaged product Dairy and Eggs Real Ale Brewing Company

Beer contains 158 kcal per 100 g. A serving, 1/2 cup, 120 ml (120 g) provides about 190 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 10% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
3.3 gprotein
20.8 gcarbohydrates
7.5 gfat
190kcal in serving, 1/2 cup, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 58 mg 3%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 15.8 g 32%
Protein L 3.3 g 7%
Vitamin A L 83 µg9%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0 mg0%
Vitamin B12 L 0.25 µg10%
Calcium L 108 mg8%
Iron L 0 mg0%
Potassium L 108 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%158kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210%Vitamin A9%Calcium8%Potassium2%Vitamin D0%Riboflavin (B2)0%Iron0%

Nutritional insights

  • Sugars20 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat7.5 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat4.2 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium58 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal158 kcal
Protein 3.3 g3.3 g
Carbohydrates 20 g20.8 g
Fat 8.3 g7.5 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 58 mg58 mg

Product details

Brand
Real Ale Brewing Company
Barcode
0763528000654
Label serving
1/2 cup (120 ml)
Category
Milks
Packaging
en:pet-bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, cream, egg yolk, natural flavor, guar gum, carrageenan, nutmeg, annatto and turmeric (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEgg

Similar products

FoodCaloriesProteinCarbsFat
standard MILK pams value 158 8.3 g 12 g 8.5 g
Milk Whole 3.5% Delta 158 8 g 11.5 g 8.8 g
Zahuštěné neslazené mléko GRAND Tatra 158 7.9 g 11 g 9 g
Darigold, eggnog, pumpkin spice Darigold 158 2.5 g 19.2 g 7.5 g
Ultra-Pasteurized Egg Nog Darigold 158 2.5 g 19.2 g 7.5 g
EGG NOG Prairie Farms Dairy Inc. 158 4.2 g 16.7 g 7.5 g
Southern Eggnog Brookshire Grocery Company 158 4.2 g 19.2 g 7.5 g
Egg Nog Southern Comfort 158 3.3 g 20 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666533. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0763528000654. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beer?

100 g of Beer has 158 kcal. Serving, 1/2 cup, 120 ml (120 g): about 190 kcal.

How much protein is in Beer?

Beer contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1/2 cup, 120 ml (120 g). About 8% of its calories come from protein.

How many carbs are in Beer?

Beer has 20.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Beer?

Beer contains 7.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Beer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beer?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 25, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.