Egg Nog
Packaged product Dairy and Eggs Southern Comfort
Egg Nog contains 158 kcal per 100 g. A serving, 120 ml, 120 ml (120 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 54.2 mg | 18% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 75 µg | 8% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars16.7 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat7.5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat4.2 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium108 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.8 g | 16.7 g |
| Sodium | 79.2 mg | 108 mg |
Product details
- Brand
- Southern Comfort
- Barcode
- 0852251000014
- Label serving
- 120 ml (120 ml)
- Category
- Milks
- Packaging
- Bottle cap,en:composite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, high fructose corn syrup, sugar, corn syrup, egg yolks, natural and artificial flavors, spice, fat free milk, guar gum, carrageenan, mono and diglycerides, annatto and turmeric (color), salt and disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| standard MILK pams value | 158 | 8.3 g | 12 g | 8.5 g |
| Milk Whole 3.5% Delta | 158 | 8 g | 11.5 g | 8.8 g |
| Zahuštěné neslazené mléko GRAND Tatra | 158 | 7.9 g | 11 g | 9 g |
| Darigold, eggnog, pumpkin spice Darigold | 158 | 2.5 g | 19.2 g | 7.5 g |
| Ultra-Pasteurized Egg Nog Darigold | 158 | 2.5 g | 19.2 g | 7.5 g |
| EGG NOG Prairie Farms Dairy Inc. | 158 | 4.2 g | 16.7 g | 7.5 g |
| Southern Eggnog Brookshire Grocery Company | 158 | 4.2 g | 19.2 g | 7.5 g |
| Egg Nog Jim Beam | 158 | 3.3 g | 18.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757514. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0852251000014. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.