How many calories are in Beef Terijaki Rice Bowl?

100 g of Beef Terijaki Rice Bowl has 146 kcal. Serving, 1 bowl, 411 g (411 g): about 600 kcal.

How much protein is in Beef Terijaki Rice Bowl?

Beef Terijaki Rice Bowl contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 1 bowl, 411 g (411 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).

How many carbs are in Beef Terijaki Rice Bowl?

Beef Terijaki Rice Bowl has 23.8 g of total carbohydrates per 100 g, including 0.49 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Terijaki Rice Bowl?

Beef Terijaki Rice Bowl contains 2.2 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Beef Terijaki Rice Bowl?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Terijaki Rice Bowl

Packaged product Grains and Pasta Kroger

Beef Terijaki Rice Bowl contains 146 kcal per 100 g. A serving, 1 bowl, 411 g (411 g) provides about 600 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

146kcal per 100 g

7.3 gprotein

23.8 gcarbohydrates

2.2 gfat

600kcal in serving, 1 bowl, 411 g (411 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	146 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.73 g	4%
Trans fat L	0 g
Cholesterol L	13.4 mg	4%
Sodium L	564 mg	25%
Total carbohydrates L	23.8 g	9%
Dietary fiber L	0.49 g	2%
Total sugars L	8 g
Added sugars L	7.3 g	15%
Protein L	7.3 g	15%
Vitamin D L	0 µg	0%
Iron L	1.2 mg	7%
Potassium L	1.2 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 66%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for grains and pasta (median 6.7 g)
Fiber0.49 gin the lowest quarter of grains and pasta (median 2.2 g)
Sugars8 gin the top quarter of grains and pasta (median 1.8 g)
Fat2.2 gbelow the median for grains and pasta (median 2.6 g)
Saturated fat0.73 gabove the median for grains and pasta (median 0.35 g)
Sodium564 mgabove the median for grains and pasta (median 417 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kroger
Barcode: 0639123892539
Quantity: 1 bowl (411g)
Label serving: 1 bowl (411 g)
Category: Rice dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Rice, Beef Bulgogi (Beef, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Sugar, Cooking Rice Wine [Water, Dextrose, Rice, Corn Syrup, Saiq, Garlic, Potato Starch, Sesame Oil, Ginger Puree [Ginger, Water], Pear Puree, Black Pepper, Crushed Chili Peppers), Teriyaki Glaze (Soy Sauce [Water, Soybeans, Wheat, Salt, Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Sodium Benzoate: Less Than 1/10 Of 1% As Preservative, Disodium Inosinate, Disodium Guanylate), Onion, Zucchini, Carrots, Sesame Seeds. CONTAINS: Sesame, Soy, Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Salt Sugar Vinegar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0639123892539. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.