Beef sticks
Packaged product Meat Rural king
Beef sticks contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17 g)
- Sugars0 gin the lowest quarter of meat (median 0.57 g)
- Fat26.7 gin the top quarter of meat (median 13 g)
- Saturated fat13.3 gin the top quarter of meat (median 5.4 g)
- Sodium1,070 mgin the top quarter of meat (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rural king
- Barcode
- 0689139396071
- Quantity
- 11 oz
- Label serving
- 30 g
- Category
- Beef preparations
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, WATER, SALT, CORN SYRUP SOLIDS, SPICES, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, IN A BEEF COLLAGEN CASING, POTASSIUM SORBATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit pour bo bun Ongxen | 336 | 4.4 g | 49 g | 13 g |
| Vitello tonnato Lidl | 338 | 12 g | 0.5 g | 32 g |
| Specially Selected Beef Meatballs With Prime Rib Seasoning Specially Selected | 341 | 16.5 g | 4.7 g | 28.2 g |
| Zero Sugar Grass Fed Original Beef Sticks Oberto | 313 | 31.3 g | 3.1 g | 21.9 g |
| Vitello Tonnato REWE Feine Welt | 364 | 11.6 g | 15 g | 34.6 g |
| Filet Americain Jumbo | 300 | 12.1 g | 3.5 g | 26.3 g |
| 100% Wagyu Ground Beef Specially selected | 295 | 16.1 g | 0 g | 25 g |
| Way Aldi’s | 295 | 16.1 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef sticks?
100 g of Beef sticks has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is Beef sticks high in protein?
Beef sticks contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).
How many carbs are in Beef sticks?
Beef sticks has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef sticks?
Beef sticks contains 26.7 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Beef sticks?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689139396071. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.