Beef meatloaf

Packaged product Meat On the Menu

Beef meatloaf contains 112 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef meatloaf by On the Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6.1 gprotein
14 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.1 g 5%
Sodium L 274 mg 12%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 49%Fat: 30%112kcal / 100 g
  • Protein 21%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of meat (median 17.2 g)
  • Sugars3.4 gin the top quarter of meat (median 1 g)
  • Fat3.8 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium274 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
On the Menu
Barcode
9310761724758
Quantity
320 g
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mashed Potato (31%) (Reconstituted Milk (Water, Milk Solids), Potato Flake (Potatoes, Emulsifiers (450, 471), Preservative (222) (Sulphites), Acidity Regulator (330)), Vegetable Spread (Soy), Reconstituted Cream (Milk), Salt, Spices, Natural Flavour (Milk)), Meatloaf (31%) (Beef, Egg, Carrot, Bread Crumb (Wheat), Onion, Textured Vegetable Protein (Soy), Garlic, Dried Onion, Thickener (1442), Spices, Tomato Paste, Herbs, Salt, Worcestershire Sauce, Mineral Salt (451), Sugar, Yeast Extract), Tomato Gravy (23%) (Water, Onion, Tomato Paste, Sugar, Thickener (1422), Worcestershire Sauce, Vegetable Oil, Garlic, Spices, Salt, Yeast Extract, Malt Extract (Barley)), Carrot (8%), Green Beans (5%), Onion, Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoMilkCreamSaltOnionEggGarlicTomatoSugarYeast

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Beef stew with burgundy BistroMD 112 9.1 g 5.6 g 5.9 g
British Oak Smoked Ham Ashfields 112 21.8 g 0 g 2.4 g
Dry cured cooked formed ham slices Birchwood 112 21.2 g 0.59 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef meatloaf?

100 g of Beef meatloaf has 112 kcal.

How much protein is in Beef meatloaf?

Beef meatloaf contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Beef meatloaf?

Beef meatloaf has 14 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef meatloaf?

Beef meatloaf contains 3.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Beef meatloaf?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310761724758. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.