On the Menu nutrition facts
48 On the Menu products with label nutrition data. On average they contain 142 kcal, 2.8 g of sugars and 5.9 g of protein per 100 g. Most are in meat, dairy and eggs and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato Sauce | 71 | 2.4 g | 8.4 g | 2.4 g |
| Ricotta & Spinach Agnolotti | 208 | 8.2 g | 33.3 g | 4.1 g |
| Angus Beef Lasagne | 131 | 5.4 g | 14.5 g | 5.7 g |
| Chicken Kiev | 124 | 5.2 g | 11.4 g | 6.3 g |
| PUB Faves CHICKEN PARMA | 123 | 6.1 g | 12.5 g | 4.9 g |
| Slow Cooked Lamb | 95 | 5.6 g | 9.1 g | 3.8 g |
| Beef Lasagne | 117 | 3.9 g | 14 g | 5.3 g |
| Keralan Style Coconut Chicken Curry | 115 | 3.6 g | 17.6 g | 3.3 g |
| Mac and Cheese | 177 | 6.1 g | 21.1 g | 7.6 g |
| Roast Beef | 75 | 4.5 g | 10 g | 2.2 g |
| 3 Cheese Macaroni | 114 | 4.1 g | 16.6 g | 3.3 g |
| 4 Cheese & Pepper Ravioli | 213 | 8.6 g | 32.4 g | 5 g |
| BBQ Meatballs | 138 | 7.6 g | 19.9 g | 3 g |
| Beef lasagne | 120 | 4.6 g | 15.1 g | 4.3 g |
| Beef Lasagne | 109 | 4.2 g | 12.2 g | 4.5 g |
| Beef Lasagne | 139 | 5.1 g | 15.2 g | 6.2 g |
| Beef ravioli | 225 | 8.1 g | 32.5 g | 6.3 g |
| Beef Rissoles | 66 | 5.6 g | 6.9 g | 6.1 g |
| Beer Battered Fish & Chips | 128 | 4.4 g | 15.3 g | 5.5 g |
| Big Feast Japanese Katsu Chicken | 112 | 4.4 g | 18.2 g | 2.3 g |
| Butter Chicken | 146 | 4 g | 24.5 g | 4 g |
| Butter Chicken | 378 | 12.3 g | 58.5 g | 10.2 g |
| Cheese burger | 236 | 13.1 g | 25.9 g | 9 g |
| Chicken Fettuccine | 103 | 3.4 g | 12.5 g | 4.2 g |
| Chicken Fillet Burger | 237 | 10 g | 29.3 g | 9 g |
| Chicken parmigiana the big feast | 124 | 5.6 g | 13.6 g | 5.1 g |
| Chicken Roll | 204 | 11.4 g | 27.9 g | 4.7 g |
| Cottage Pie | 99 | 3.1 g | 12.6 g | 4.1 g |
| Keralan Coconut Chicken Curry | 87 | 4.4 g | 4.9 g | 5.3 g |
| Korean BBQ Meatballs | 133 | 4.7 g | 21 g | 2.9 g |
| Loaded Mac & Cheese | 145 | 5 g | 17.3 g | 6.2 g |
| Macaroni Cheese | 132 | 4.8 g | 19.1 g | 3.9 g |
| Mac & Cheese With Bacon And Chilli | 158 | 5.6 g | 19.3 g | 6.4 g |
| On The Menu Mac N Cheese Bbq Beef Bowl 350g | 147 | 6.1 g | 19.6 g | 4.9 g |
| Real Tortellini with Cheddar Cheese | 191 | 8.5 g | 30.2 g | 3.3 g |
| Singapore Noodles with Mixed Vegetables & Beef | 105 | 4.1 g | 19.6 g | 2.9 g |
| Spaghetti & Meatballs | 101 | 5.2 g | 14.6 g | 2.2 g |
| Teriyaki Meatballs | 112 | 5.9 g | 11.7 g | 4 g |
| Vegetable Pad Thai | 114 | 2.7 g | 19.1 g | 3 g |
| Beef meatloaf | 112 | 6.1 g | 14 g | 3.8 g |
| Butter Chicken | 107 | 6 g | 7 g | 6 g |
| Chicken & Bacon Ranch Burger | 233 | 9.4 g | 29.2 g | 8.5 g |
| Pesto & Ricotta Agnolotti | 210 | 8.3 g | 32.1 g | 4.6 g |
| Takeaway Asian | 111 | 10.6 g | 5.3 g | 5.3 g |
| The Big Feast The Big Beef Cutlet | 133 | 4.3 g | 11.9 g | 7.3 g |
| Vegetable Lasagne | 97 | 2.7 g | 14.7 g | 2.8 g |
| Bbq mixed grill | 164 | 7.1 g | 13.2 g | 9.8 g |
| Penne Arrabbiata | 113 | 3.1 g | 17.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.