Beef Meatballs
Packaged product Meat Good & Gather
Beef Meatballs contains 306 kcal per 100 g. A serving, 6 meatballs, 85 g (85 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Calcium L | 47 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 16.1 g)
- Fiber1.2 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.53 g)
- Fat24.7 gin the top quarter of meat (median 17 g)
- Saturated fat10.6 gin the top quarter of meat (median 5.9 g)
- Sodium612 mgabove the median for meat (median 517 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 17.6 g | 17.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 24.7 g | 24.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 612 mg | 612 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239020951
- Label serving
- 6 MEATBALLS (85 g)
- Category
- Frozen meats
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, bread crumbs (wheat flour), textured soy protein concentrate (soy protein concentrate, caramel color), egg whites, soy protein concentrate, contains 2% or less of the following: romano cheese (pasteurized sheep's and cow's milk, rennet, salt, cheese cultures, enzymes), dehydrated onion, white pepper, garlic powder, oregano, parsley, spices, flavorings, corn syrup solids, salt, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel crunch dogs Daily Chef | 306 | 8.2 g | 20 g | 22.4 g |
| Italian Style Meatballs Great Value | 306 | 12.9 g | 7.1 g | 25.9 g |
| Banger Butcher & The Boar | 306 | 12.9 g | 2.4 g | 27.1 g |
| Peppered Bacon & Cheddar Pork Patties Daily Chef | 305 | 15.9 g | 2 g | 25.2 g |
| Italian Sausage Patties Johnsonville | 304 | 18.3 g | 3.5 g | 24.4 g |
| Pork Sausage Patties Ole South | 304 | 14.3 g | 0 g | 26.8 g |
| Weis quality, 100% pure ground beef hamburgers Weis | 304 | 17.7 g | 0 g | 25.3 g |
| Tsd Sales And Distribution, All Natural Ground Beef Ibp Inc. | 304 | 15.2 g | 0 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Meatballs?
100 g of Beef Meatballs has 306 kcal. Serving, 6 meatballs, 85 g (85 g): about 260 kcal.
Is Beef Meatballs high in protein?
Beef Meatballs contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 6 meatballs, 85 g (85 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).
How many carbs are in Beef Meatballs?
Beef Meatballs has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Beef Meatballs?
Beef Meatballs contains 24.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Beef Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Meatballs?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605024. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239020951. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.