Beef Lasagne
Packaged product Meals and Dishes THE GYM KITCHEN
Beef Lasagne contains 95 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 378 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.5 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.3 gabove the median for meals and dishes (median 1.8 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.6 g)
- Sodium150 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THE GYM KITCHEN
- Barcode
- 5060084348356
- Quantity
- 400 g
- Label serving
- 1 pack (400 g)
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, tomato, water, onion, carrot, tomato purée, beef bouillon (beef stock, water, beef fat, beef extract, salt), yeast extract, sugar, caramelised sugar syrup, salt, cornflour, mushroom extract, red wine extract, flavourings, black pepper, red wine, modified maize starch, garlic purée, yeast extract, white wine, protein flour (fortified wheat flour, wheat flour, calcium carbonate, niacin, iron, thiamin), wheat gluten, flavouring, fortified wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), basil, oregano, parsley, onion powder, rosemary, paprika, salt, black pepper, thyme, white sauce (semi-skimmed milk, butternut squash, water, reduced fat cheese, milk, modified maize starch, flavouring, protein flour (fortified wheat flour, wheat flour, calcium carbonate, niacin, iron, thiamin), wheat gluten), sugar, yeast extract, nutmeg, ground bay leaf, lasagne sheets (durum wheat semolina, water), spinach, cheddar cheese, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionYeastSugarSaltGarlicWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagne?
100 g of Beef Lasagne has 95 kcal. Serving, 1 pack, 400 g (400 g): about 378 kcal.
How much protein is in Beef Lasagne?
Beef Lasagne contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 29 g in serving, 1 pack, 400 g (400 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Beef Lasagne?
Beef Lasagne has 10.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagne?
Beef Lasagne contains 2.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Beef Lasagne?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060084348356. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "BEEF LASAGNE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.