Beef Flavour Instant Ramen Noodles

Packaged product Grains and Pasta Bowlfull

Beef Flavour Instant Ramen Noodles contains 471 kcal per 100 g. A serving, 85 g (85 g) provides about 400 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Flavour Instant Ramen Noodles by Bowlfull, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
9.4 gprotein
62.4 gcarbohydrates
20 gfat
400kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20 g 26%
Saturated fat L 9.4 g 47%
Trans fat L 0.12 g
Cholesterol L 0 mg 0%
Sodium L 1,741 mg 76%
Total carbohydrates L 62.4 g 23%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Added sugars L 0.5 g 1%
Protein L 9.4 g 19%
Calcium L 11.8 mg0.9%
Iron L 2.4 mg13%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%471kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium3%Calcium0.9%

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 7.9 g)
  • Fiber4.7 gin the top quarter of grains and pasta (median 2 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat20 gin the top quarter of grains and pasta (median 11.9 g)
  • Saturated fat9.4 gin the top quarter of grains and pasta (median 4.5 g)
  • Sodium1,741 mgin the top quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowlfull
Barcode
0667888101757
Quantity
85 g
Label serving
85 g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles (wheat flour, palm oil [antioxidant {mixed tocopherols}], salt), Seasoning (salt, wheat flour, sugars [sugar, maltodextrin], monosodium glutamate, caramel powder, beef flavour, yeast extract, sunflower oil, hydrolyzed vegetable protein, silicon dioxide, disodium 5'-inosinate, disodium 5'-guanylate, pepper powder, dried chives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltSugarYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0667888101757. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Flavour Instant Ramen Noodles?

100 g of Beef Flavour Instant Ramen Noodles has 471 kcal. Serving, 85 g (85 g): about 400 kcal.

How much protein is in Beef Flavour Instant Ramen Noodles?

Beef Flavour Instant Ramen Noodles contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Beef Flavour Instant Ramen Noodles?

Beef Flavour Instant Ramen Noodles has 62.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Flavour Instant Ramen Noodles?

Beef Flavour Instant Ramen Noodles contains 20 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Beef Flavour Instant Ramen Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Flavour Instant Ramen Noodles?

100 g contains 1,741 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.