Beef & Broccoli Noodles
Packaged product Meat Lemon Grass Kitchen
Beef & Broccoli Noodles contains 117 kcal per 100 g. A serving, 0.5 package, 283 g (283 g) provides about 331 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.
100 g provides 31% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 27.6 mg | 31% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for meat (median 7.4 g)
- Fiber1.4 gabove the median for meat (median 1.3 g)
- Sugars3.9 gin the top quarter of meat (median 1.4 g)
- Fat1.8 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.53 gin the lowest quarter of meat (median 2.5 g)
- Sodium385 mgabove the median for meat (median 374 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 19.4 g | 19.4 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 385 mg | 385 mg |
Product details
- Brand
- Lemon Grass Kitchen
- Barcode
- 0695119820009
- Label serving
- 0.5 PACKAGE (283 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potato starch, salt], broccoli, sauce [water, hoisin sauce (sugar, water, sweet potato, salt, modified cornstarch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), oyster flavored sauce (water, sugar, salt, oyster extract {oyster, water, salt}, modified cornstarch, caramel color), onions, soy sauce (water, wheat, soybeans, salt), sugar, soybean oil, garlic, black soy sauce (water, molasses, soy sauce {water, soybean, salt, wheat flour}, salt, caramel color), contains 2% or less of: cornstarch, vinegar, roasted garlic, chicken base (roasted chicken, salt, maltodextrin, yeast extract, chicken fat, cornstarch, onion powder, turmeric {color}, natural flavor), salt, yeast extract, spices, dehydrated garlic], marinated beef strips water and binder products [beef, water, rice vinegar, rice flour, contains 2% or less of: black pepper, rice starch, sake (water, rice, koji, salt), sea salt, sodium bicarbonate, soy sauce (water, wheat, soybeans, salt), tapioca starch], red bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionSugarGarlicVinegarYeastRice
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|---|---|---|---|---|
| Tai pei, pepper beef Tai Pei | 119 | 4.7 g | 18.6 g | 3 g |
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| Simply balanced, tri-tip braised beef in au jus Simply Balanced | 114 | 12.1 g | 2.1 g | 6.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Broccoli Noodles?
100 g of Beef & Broccoli Noodles has 117 kcal. Serving, 0.5 package, 283 g (283 g): about 331 kcal.
How much protein is in Beef & Broccoli Noodles?
Beef & Broccoli Noodles contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 15 g in serving, 0.5 package, 283 g (283 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 7.4 g).
How many carbs are in Beef & Broccoli Noodles?
Beef & Broccoli Noodles has 19.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.9 g of sugars.
How much fat is in Beef & Broccoli Noodles?
Beef & Broccoli Noodles contains 1.8 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Beef & Broccoli Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & Broccoli Noodles?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038295. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0695119820009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.