Beef bite size meatballs, classic flame broiled
Packaged product Meat Mama Lucia
Beef bite size meatballs, classic flame broiled contains 282 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 240 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 1.2 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for meat (median 16.1 g)
- Fiber1.2 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat23.5 gin the top quarter of meat (median 17 g)
- Saturated fat9.4 gin the top quarter of meat (median 5.8 g)
- Sodium718 mgin the top quarter of meat (median 514 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 718 mg | 718 mg |
Product details
- Brand
- Mama Lucia
- Barcode
- 0073504220144
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, seasoning: corn flour, rice flour, vegetable fiber, onion, romano cheese, (cow's milk, cheese cultures, salt, enzymes), parmesan cheese (part skim pasteurized cow's milk, cheese cultures, salt, enzymes), yeast, spices, garlic, parsley, hydrolyzed soy protein, salt, sodium phosphate and natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian-Style Meatballs Good & Gather | 282 | 12.9 g | 5.9 g | 23.5 g |
| Meatballs Italian Style Rosina | 282 | 14.1 g | 5.9 g | 23.5 g |
| Meatballs Italian Style Rosina | 282 | 14.1 g | 5.9 g | 23.5 g |
| Italian style meatballs, italian style Meijer | 282 | 16.5 g | 5.9 g | 22.4 g |
| Meatballs, italian style Meijer | 282 | 16.5 g | 5.9 g | 22.4 g |
| Swedish style meatballs, swedish style Wellsley Farms | 282 | 16.5 g | 8.2 g | 20 g |
| Oven baked sunday meatballs Gia Russia | 282 | 15.3 g | 5.9 g | 21.2 g |
| Homestyle Angus Beef Meatballs Open Nature | 282 | 15.3 g | 7.1 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893856. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2019. Imported November 6, 2026.
- Open Food Facts, record 0073504220144. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.