Beef And Broccoli Stroganoff
Packaged product Meat Tesco High Protein
Beef And Broccoli Stroganoff contains 81 kcal per 100 g. A serving, 1 portion, 376 g (376 g) provides about 305 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.1 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 42.8 mg | 2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 55%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.69 gin the lowest quarter of meat (median 3.2 g)
- Sodium42.8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco High Protein
- Barcode
- 5059697737275
- Label serving
- 1 portion (376 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Beef Stroganoff Lillie Eats and Tells | 81 | 7.4 g | 4.8 g | 3.2 g |
| Organic Red Bean Chili Thrive Market | 81 | 4.6 g | 15.1 g | 0.53 g |
| Beef Pot Roast Stouffer’s | 81 | 4.1 g | 9.1 g | 3.2 g |
| Organic white potatoes Asda | 81 | 1.8 g | 18 g | 0.5 g |
| Champignion Boni | 81 | 1.4 g | 4.1 g | 6.4 g |
| Beef Stew Me Too! | 81 | 3.8 g | 7.2 g | 3.8 g |
| Beef Stew Essential Everyday | 81 | 3.8 g | 7.2 g | 4.2 g |
| Beef Stew Spartan | 81 | 3.8 g | 7.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697737275. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.