Beechers mac & cheese world's best gluten free
Packaged product Dairy and Eggs Beecher's
Beechers mac & cheese world's best gluten free contains 198 kcal per 100 g. A serving, 1 cup, 202 g (202 g) provides about 400 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 222 mg | 17% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for dairy and eggs (median 6.6 g)
- Fiber1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Fat10.4 gabove the median for dairy and eggs (median 7.8 g)
- Saturated fat6.9 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium332 mgbelow the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 198 kcal |
| Protein | 7.9 g | 8.4 g |
| Carbohydrates | 20.3 g | 17.8 g |
| Fat | 10.9 g | 10.4 g |
| Fiber | 0.99 g | 1 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 332 mg | 332 mg |
Product details
- Brand
- Beecher's
- Barcode
- 0782045113159
- Label serving
- 1 cup (202 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free penne pasta (water, non-GMO corn flour, white rice flour), milk (vitamin D3 added), cheddar cheese (pasteurized milk, salt, culture, enzymes), jack cheese (pasteurized milk, salt, culture, enzymes), water, rice flour, butter (cream, salt), chipotle puree (red chile, water, chipotles [smoked red jalapeño], apple cider vinegar, lime juice, rice flour, sea salt, garlic, onion, honey, rosemary thyme, sage, bay leaves), salt, chili powder (chili pepper and other spices, salt, garlic powder), dehydrated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRiceButterSaltGarlicCreamVinegarOnionHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Severino, cheese-stuffed with marinara shells pasta Severino | 198 | 9.3 g | 23.3 g | 7.6 g |
| Green Chile & Cheese Pupusas Tres Latin Foods | 197 | 7 g | 21.1 g | 9.9 g |
| Potato, Spinach & Feta Cheese Perogies Cheemo | 200 | 5.6 g | 33.3 g | 4.4 g |
| Mac & Cheese Sam's Choice | 200 | 9.7 g | 17.7 g | 10.3 g |
| Mac & cheese with savory pork and mushrooms Beecher's | 200 | 10.2 g | 17.3 g | 9.3 g |
| Veggie Eggplant Fries Season's Choice | 200 | 2.4 g | 24.7 g | 10.6 g |
| Spinach Striped Cheese Ravioli Pasta Carla's pasta | 196 | 8.4 g | 26.6 g | 5.6 g |
| Bacon Mac 'N' Cheese Chili's | 196 | 9.8 g | 13.9 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603606. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0782045113159. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.