Bear Paws Brownie Cookies
Packaged product Sweets and Desserts Dare
Bear Paws Brownie Cookies contains 400 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32.5 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 7.5 g | 15% |
| Calcium L | 25 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars32.5 gabove the median for sweets and desserts (median 26.9 g)
- Fat11.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT FLOUR, SUGAR/GLUCOSE-FRUCTOSE, FANCY MOLASSES CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE MAY CONTAIN COCOA BUTTER SOYA LECITHIN AND NATURAL FLAVOUR) LIQUID WHOLE EGG, CANOLA OIL, MODIFIED PALM OIL COCOA, RAISIN PASTE, SALT MODIFIED WHEAT STARCH, WHEY POWDER, VEGETABLE GLYCERIN, BAKING SODA, NATURAL FLAVOUR, SOYA LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilPalm oilSalt
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|---|---|---|---|---|
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| Meyer Lemon Cookie Thins Dewey's Bakery | 400 | 3.3 g | 60 g | 13.3 g |
| Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen | 400 | 3.3 g | 66.7 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063348006912. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.