Beansprout and Vegetable Stir Fry
Packaged product Vegetables Tesco
Beansprout and Vegetable Stir Fry contains 50 kcal per 100 g.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 8.6 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 7.4 g)
- Sugars3 gabove the median for vegetables (median 2.9 g)
- Fat2.3 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0 g)
- Sodium16 mgbelow the median for vegetables (median 25.2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03396353
- Quantity
- 570g
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beansprouts, Cabbage, Carrot, Onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsepfanne Asia Style Greenland | 50 | 2 g | 4.6 g | 1.8 g |
| Mixed Vegetables Goya | 50 | 1.2 g | 10.8 g | 0.21 g |
| Roerbak Mexicaanse groente Albert Heijn | 50 | 3 g | 6.8 g | 0.4 g |
| italienisches Pfannengemüse Edeka | 51 | 1.4 g | 3.6 g | 2.9 g |
| Summer Vegetables Lidl | 51 | 2.7 g | 6.6 g | 0.7 g |
| Roerbakgroente Mexicaans Fresh Quality | 51 | 2.7 g | 6.4 g | 0.7 g |
| Mélange de légumes anciens bio Picard | 49 | 1 g | 9.7 g | 0.5 g |
| Jardiniere 3 Legumes Prosain | 49 | 2.6 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03396353. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.