Bean & cheese burritos, bean & cheese
Packaged product Meals and Dishes Tina's
Bean & cheese burritos, bean & cheese contains 212 kcal per 100 g. A serving, 1 burrito, 113 g (113 g) provides about 240 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.88 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 42 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat4.4 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium372 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 35.4 g | 35.4 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 292 mg | 372 mg |
Product details
- Brand
- Tina's
- Barcode
- 0079606020156
- Label serving
- 1 BURRITO (113 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) pinto beans cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]) vegetable oil (soybean, canola and/or corn oil) contains 2% or less cheese sauce mix (whey, modified food starch, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, whey protein concentrate, less than 2% of butter milk solids, sodium phosphate, cream, lactic acid, yellow 5, yellow 6), modified food starch, dairy whey, diced jalapenos (jalapeno peppers, water, vinegar, salt, sodium benzoate, calcium chloride), spices, salt, paprika, onion powder, garlic powder, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Crispy egg rolls The Schwan Food Company | 212 | 7.1 g | 23.5 g | 9.4 g |
| Southwest-Style Chicken Egg Rolls Meijer | 212 | 10.6 g | 27.1 g | 7.1 g |
| Handcrafted Naan Flatbread Sandwich Sukhi's Gourmet Indian Foods | 212 | 10.3 g | 24.4 g | 7.7 g |
| 4 BURGER di SPINACI e PISELLI SURGELA | 213 | 7.4 g | 16.8 g | 12.3 g |
| Glutenfreeda, hickory smoked ham & cheddar pocket sandwich Glutenfreeda Foods Inc. | 213 | 10.2 g | 18.9 g | 11.8 g |
| Hickory ham & cheddar sandwiches Nestle | 213 | 7.1 g | 30.7 g | 7.1 g |
| Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burritos El Monterey | 211 | 8.6 g | 24.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean & cheese burritos, bean & cheese?
100 g of Bean & cheese burritos, bean & cheese has 212 kcal. Serving, 1 burrito, 113 g (113 g): about 240 kcal.
How much protein is in Bean & cheese burritos, bean & cheese?
Bean & cheese burritos, bean & cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 burrito, 113 g (113 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Bean & cheese burritos, bean & cheese?
Bean & cheese burritos, bean & cheese has 35.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.88 g of sugars.
How much fat is in Bean & cheese burritos, bean & cheese?
Bean & cheese burritos, bean & cheese contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Bean & cheese burritos, bean & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean & cheese burritos, bean & cheese?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407195. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0079606020156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.