Bbq pork loin steaks

Packaged product Beverages Asda

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Bbq pork loin steaks contains 11 kcal per 100 g.

Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 24% of the Daily Value for Vitamin B6, 23% of the Daily Value for zinc and 14% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bbq pork loin steaks by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
19.6 gprotein
1.9 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10.8 kcal
Total fat L 9.8 g 13%
Saturated fat L 0.067 g 0.3%
Cholesterol L 59.8 mg 20%
Sodium L 470 mg 20%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.24 g 0.9%
Total sugars L 0.62 g
Added sugars L 0.52 g 1%
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0.67 mg0.7%
Vitamin D L 0.001 µg0%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.004 mg0.3%
Riboflavin (B2) L 0.007 mg0.6%
Niacin (B3) L 0.078 mg0.5%
Pantothenic acid (B5) L 0.017 mg0.3%
Vitamin B6 L 0.41 mg24%
Folate (B9) L 0.84 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.91 mg5%
Magnesium L 21.6 mg5%
Phosphorus L 178 mg14%
Potassium L 337 mg7%
Zinc L 2.5 mg23%
Copper L 0.08 mg9%
Manganese L 0.023 mg1%
Selenium L 0.2 µg0.4%
Iodine L 19.5 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 4%Fat: 51%11kcal / 100 g
  • Protein 45%
  • Carbohydrates 4%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B624%Zinc23%Phosphorus14%Iodine13%Copper9%Potassium7%Magnesium5%Iron5%Vitamin E4%Manganese1%

Nutritional insights

  • Protein19.6 gin the top quarter of beverages (median 0.7 g)
  • Fiber0.24 gabove the median for beverages (median 0.05 g)
  • Sugars0.62 gbelow the median for beverages (median 4.9 g)
  • Fat9.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0.067 gbelow the median for beverages (median 0.1 g)
  • Sodium470 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal181 gprotein density, useful for comparing foods with different calorie levels
  • Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.39 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (2)
Water L64.7 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781687993
Quantity
4
Category
Pork round steak
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork Loin (94%), Sugar, Cornflour, Salt, Smoked Paprika, Smoked Salt, Tomato Powder, Barley Malt Extract, Dehydrated Garlic, Onion Powder, Sunflower Oil, Stabiliser (Xanthan Gum), Spices, Paprika Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltTomatoGarlicOnionSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Free range unsmoked gammon steak Waitrose 139 20.9 g 0 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781687993. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bbq pork loin steaks?

100 g of Bbq pork loin steaks has 11 kcal.

Is Bbq pork loin steaks high in protein?

Bbq pork loin steaks contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Bbq pork loin steaks?

Bbq pork loin steaks has 1.9 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bbq pork loin steaks?

Bbq pork loin steaks contains 9.8 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Bbq pork loin steaks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24% DV), zinc (23% DV), phosphorus (14% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bbq pork loin steaks?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.