BBQ Pork Fried Rice
Packaged product Meals and Dishes Trader Joe's
BBQ Pork Fried Rice contains 159 kcal per 100 g. A serving, 1.333 cups frozen, 191 g (191 g) provides about 303 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for meals and dishes (median 6.8 g)
- Fiber1 gbelow the median for meals and dishes (median 1.2 g)
- Sugars3.7 gin the top quarter of meals and dishes (median 1.2 g)
- Fat4.7 gabove the median for meals and dishes (median 4 g)
- Saturated fat0.52 gbelow the median for meals and dishes (median 0.8 g)
- Sodium466 mgin the top quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00831895
- Quantity
- 16 oz
- Label serving
- 1.333 cups frozen (191 g)
- Category
- Paella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, cooked seasoned pork, sugar, brown sugar, rice starch, salt, yeast extract, natural flavor, celery juice powder, beet juice powder, seasoning, green onions, canola oil, soy sauce, roasted sweet corn, peas, red bell peppers, sweet cooking rice wine, lactic acid, miso paste, carrots, onions, garlic powder, kelp extract, sesame oil, dehydrated soy sauce, garlic, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltYeastOnionRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Favourites Paella Chorizo & Vegetable Ben's Original | 158 | 4 g | 27.6 g | 3.1 g |
| Paella Ben's | 159 | 4.1 g | 28 g | 3.2 g |
| paella royale magasins u | 158 | 9 g | 12.4 g | 7.9 g |
| Paëlla Royale à La Volaille, Aux Fruits De Mer Et Chorizo U, Produit u | 158 | 8.6 g | 20 g | 4.6 g |
| Paëlla volaille et fruits de mer Casino | 158 | 8.4 g | 23 g | 3.4 g |
| Paëlla Royale Belle France | 160 | 11 g | 16 g | 3.9 g |
| Paella Valenciana COCINOYO | 160 | 5.8 g | 24.3 g | 4.4 g |
| Paella Chorizo & Gemüse Uncle Ben's | 157 | 4.2 g | 28 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00831895. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.