BBQ Pork Buns
Packaged product Bread and Baked Goods Bun Boy by Mushiki
BBQ Pork Buns contains 216 kcal per 100 g. A serving, 135 g (135 g) provides about 292 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars10.7 gabove the median for bread and baked goods (median 4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.44 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium325 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bun Boy by Mushiki
- Barcode
- 9346699000114
- Quantity
- 6 buns 270 g
- Label serving
- 135 g
- Category
- Pork buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, free range pork (13%), sugar, cabbage, miso (water, soybeans, rice, salt), vinegar, vegetable oil, yeast, baking powder, carrot, soy sauce, spices, sesame oil, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarVinegarYeastGarlicRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Pork Buns Mushiki | 269 | 7.1 g | 40.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9346699000114. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.