BBQ Chicken Wrap
Packaged product Meals and Dishes Tesco
BBQ Chicken Wrap contains 220 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
100 g provides 759,423% of the Daily Value for Thiamin (B1), 24% of the Daily Value for Niacin (B3) and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 12 g | 24% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 9,113 mg | 759,423% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 29.6 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 132 mg | 11% |
| Potassium L | 305 mg | 6% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 10.4 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 3.3 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.6 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 482 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 501 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Tesco
- Barcode
- 03265185
- Label serving
- 1 pack
- Category
- Chicken sandwiches
- Packaging
- card
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (30%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Lettuce, Sugar, Tomato Paste, Palm Oil, Cane Molasses, Spirit Vinegar, Cornflour, Humectant (Glycerol), Rapeseed Oil, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Smoked Paprika, Garlic Purée, Cumin Seed, Thyme, Black Pepper, Onion Powder, Paprika, Cayenne Pepper, Malt Vinegar (Barley), Garlic Powder, Soya Bean, Barley Malt Extract, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarTomatoPalm oilVinegarRapeseed (canola) oilSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger le Farmer filet de poulet sauce barbecue U | 220 | 14 g | 24 g | 7.2 g |
| Sandwich Poulet Rôti Moutarde à l'ancienne Monoprix Monoprix | 219 | 11 g | 25 g | 7.5 g |
| Sandwich Duo Poulet Rôti / Tomates -oeuf Mayonnai Entracte | 219 | 8.9 g | 28.1 g | 7 g |
| Chicken salad sandwich Betty Bossi | 219 | 8.5 g | 27 g | 8.1 g |
| *reduced* chicken mayo sandwich Asda | 219 | 13 g | 26 g | 6.4 g |
| Sandwich poulet Coop | 219 | 13 g | 25 g | 7.1 g |
| CK Homestyle Chicken Sandwich w/ Pickles Circle K | 218 | 10.9 g | 27.4 g | 7.4 g |
| Sandwich poulet moutarde Monterrat | 222 | 12 g | 25 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Wrap?
100 g of BBQ Chicken Wrap has 220 kcal.
Is BBQ Chicken Wrap high in protein?
BBQ Chicken Wrap contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.4 g).
How many carbs are in BBQ Chicken Wrap?
BBQ Chicken Wrap has 31.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Wrap?
BBQ Chicken Wrap contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does BBQ Chicken Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (759,423% DV), Niacin (B3) (24% DV), manganese (23% DV), Pantothenic acid (B5) (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BBQ Chicken Wrap?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03265185. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.