Bbluebra Lackcurrant Spo& /De Nomadic
Packaged product Dairy and Eggs NOMADIC
Bbluebra Lackcurrant Spo& /De Nomadic contains 173 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 11.5 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for dairy and eggs (median 3.8 g)
- Fiber2.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars11.5 gabove the median for dairy and eggs (median 10.3 g)
- Fat6 gin the top quarter of dairy and eggs (median 2.7 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Low Fat Yogurt (Milk) (70.5%), Dat Cluster (28.5%): Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Freeze Dried Blackcurrant and Blueberry (1%). YOU ARE READY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilRiceWheat flourHoneyOatsSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bbluebra Lackcurrant Spo& /De Nomadic?
100 g of Bbluebra Lackcurrant Spo& /De Nomadic has 173 kcal.
How much protein is in Bbluebra Lackcurrant Spo& /De Nomadic?
Bbluebra Lackcurrant Spo& /De Nomadic contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Bbluebra Lackcurrant Spo& /De Nomadic?
Bbluebra Lackcurrant Spo& /De Nomadic has 24 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bbluebra Lackcurrant Spo& /De Nomadic?
Bbluebra Lackcurrant Spo& /De Nomadic contains 6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Bbluebra Lackcurrant Spo& /De Nomadic?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029617001328. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "BBLUEBRA LACKCURRANT SPO& /DE NOMADIC". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.