Bauducco, breakfast cookie, milk & cereals
Packaged product Sweets and Desserts Bauducco
Bauducco, breakfast cookie, milk & cereals contains 424 kcal per 100 g. A serving, 5 pieces, 33 g (33 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 21.2 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber12.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 26.9 g)
- Fat13.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium227 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 12.1 g | 12.1 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 227 mg | 227 mg |
Product details
Ingredients
Wheat flour, sugar, granola, vegetable oil shortening (partially hydrogenated palm), oat flakes, whole oat flour, wheat bran, polydextrose margarine, whole milk, rice flakes, whey permeate, invert sugar, whole wheat flour, whole rye flour, salt emulsifier: soy lecithin (ins 322), chemical baking powder: ammonium bicarbonate (ins 503ii) and sodium bicarbonate (ins 500ii) and natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature sans sucres Céréal | 424 | 6 g | 72 g | 15 g |
| Tostada Cuétara | 424 | 7 g | 80 g | 8 g |
| Биосвят детски бисквити джунгла с какао без глутен Santiveri | 424 | 6.8 g | 75.4 g | 9.7 g |
| Dutch Carmel And Vanilla Wafels Rip Van | 424 | 3 g | 69.7 g | 18.2 g |
| The Pastry House, Almond Squares Cookies Cobblestone Bakery Corp | 424 | 6.1 g | 45.4 g | 24.2 g |
| farro petit Piovesana | 424 | 9 g | 76 g | 8.6 g |
| Cookies Newman's Own | 424 | 6.1 g | 69.7 g | 18.2 g |
| Meal Replacement Cookie Morgan Interactive Inc. | 424 | 12.1 g | 45.4 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1880521. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0875754003351. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.