Battered Atlantic Cod Portions
Packaged product Bread and Baked Goods dom reserve
Battered Atlantic Cod Portions contains 168 kcal per 100 g. A serving, 1 piece, 113 g (113 g) provides about 190 kcal.
Roughly 45% of its calories come from fat, with 31% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 12.4 g | 25% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 24%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for bread and baked goods (median 12 g)
- Fiber0.89 gbelow the median for bread and baked goods (median 1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat8 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1 g)
- Sodium319 mgbelow the median for bread and baked goods (median 346 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dom reserve
- Barcode
- 0772945621007
- Quantity
- 1kg
- Label serving
- 1 piece (113 g)
- Category
- Breaded fish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic cod, Batter (chickpea flour, starch, rice flour, vegetable oil, corn flour, corn starch, salt, dextrose, sodium bicarbonate, sodium acid pyrophosphate, xanthan gum). Ingrédients : Morue de l'Atlantique, Pâte à frire (farine de pois chiches, amidon, farine de riz, huile végétale, farine de maïs, amidon de maïs, sel, dextrose, bicarbonate de sodium, pyrophosphate acide de sodium, gomme xanthane). Although every effort has been made to remove bones, some traces may remain. Nous faisons tous les efforts possibles pour désarêter le poisson, mais il peut toujours contenir des traces d'arêtes. contenir des traces d'arêtes. ITM./ ART. 2225780
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish & Chips Leader Price | 168 | 5.9 g | 18.3 g | 7.4 g |
| Fish & chips Leader Price | 168 | 5.9 g | 18.3 g | 7.4 g |
| Sea Salt & Black Pepper Basa Fillets Gastro | 168 | 14 g | 11.7 g | 7.1 g |
| Chunky haddock fillets Marks & Spencer | 168 | 13.5 g | 14.2 g | 6.2 g |
| Filets meunière préfrits de colin d'Alaska, surgelés Monoprix | 167 | 13 g | 9.6 g | 8.5 g |
| Ultimate Bubbly Beer Battered Haddock Loins Waitrose | 170 | 12.8 g | 11.3 g | 8 g |
| Basa fillets Lidl | 170 | 18.2 g | 9.1 g | 6.8 g |
| Polardorsch Knusperhülle MSC iglo | 170 | 12 g | 15 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Atlantic Cod Portions?
100 g of Battered Atlantic Cod Portions has 168 kcal. Serving, 1 piece, 113 g (113 g): about 190 kcal.
Is Battered Atlantic Cod Portions high in protein?
Battered Atlantic Cod Portions contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 1 piece, 113 g (113 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 12 g).
How many carbs are in Battered Atlantic Cod Portions?
Battered Atlantic Cod Portions has 9.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Atlantic Cod Portions?
Battered Atlantic Cod Portions contains 8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Battered Atlantic Cod Portions?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772945621007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.