Basil Pesto Chunky Dip
Packaged product Vegetables pams
Basil Pesto Chunky Dip contains 519 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 78 kcal.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 51.3 g | 66% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.092 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 283 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 20.6 µg | 14% |
| Chloride L | 7.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of vegetables (median 4.9 g)
- Fiber2.5 gabove the median for vegetables (median 1.9 g)
- Fat51.3 gabove the median for vegetables (median 45 g)
- Saturated fat6 gbelow the median for vegetables (median 6.3 g)
- Sodium373 mgin the lowest quarter of vegetables (median 880 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 593 µg |
|---|
Other components (3)
| Water L | 23.8 g |
|---|---|
| Alcohol L | 0.007 g |
| Caffeine L | 0 mg |
Product details
- Brand
- pams
- Barcode
- 9415077088331
- Quantity
- 135g
- Label serving
- 1 serving (15 g)
- Category
- Green pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canola oil, cashews (31%), basil (19%), vinegar, Parmesan cheese (4.0%) (milk), garlic, salt, preservatives (200, 223 (sulphites)), natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla genovese Condì | 519 | 5.6 g | 9.5 g | 51 g |
| Pesto genovese Artigiana Genovese | 519 | 11.5 g | 5.3 g | 49.7 g |
| Romige Pesto alla Genovese Grand'Italia | 521 | 5.4 g | 7.4 g | 52 g |
| Pesto alla genovese Nord Salse | 521 | 5.5 g | 4.8 g | 53 g |
| Pesto con basilico genove DOP Nord Salse | 521 | 5.2 g | 4.8 g | 53 g |
| pesto alla genovese Barilla | 517 | 4.7 g | 6 g | 52 g |
| Pesto verde Løgismose | 517 | 6.8 g | 2.7 g | 54 g |
| Salsa fresca pesto IFA | 516 | 2.5 g | 15 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Pesto Chunky Dip?
100 g of Basil Pesto Chunky Dip has 519 kcal. Serving, 1 serving, 15 g (15 g): about 78 kcal.
How much protein is in Basil Pesto Chunky Dip?
Basil Pesto Chunky Dip contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.9 g).
How many carbs are in Basil Pesto Chunky Dip?
Basil Pesto Chunky Dip has 8.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Pesto Chunky Dip?
Basil Pesto Chunky Dip contains 51.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Basil Pesto Chunky Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basil Pesto Chunky Dip?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077088331. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.