Barszcz ukrainski
Packaged product Soups and Sauces Dworek
Barszcz ukrainski contains 47 kcal per 100 g. A serving, 1/4 cup, 232 g (232 g) provides about 109 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (46 kcal per 100 g).
100 g provides 12% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 48.3 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 30 mg | 2% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1.2 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fat1.3 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium352 mgin the top quarter of soups and sauces (median 268 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water82.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 397 µg |
|---|
Other components (2)
| Water L | 82.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- Dworek
- Barcode
- 5904603191798
- Quantity
- 680g
- Label serving
- 1/4 cup (232 g)
- Category
- Canned vegetable soups
- Packaging
- en:1-aluminium-cover,en:1-glass-jar-to-recycle,en:1-paper-cover-to-recycle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets 25%, spring water, potatoes 20%, fresh white cabbage 15%, carrots 4%, tomato paste, onion, garlic, citric acid, vegetable oil, salt, bay leaf, marjoram, lovage, parsley, turnip, parsnip, leek.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Minestrone Agidra | 47 | 1.4 g | 5.9 g | 1.7 g |
| Tuscan Bean Soup Suma | 47 | 2.6 g | 6.4 g | 0.8 g |
| Scotch Broth Morrisons | 47 | 1.6 g | 4.7 g | 2 g |
| Heinz soup Heinz | 47 | 1.1 g | 8.3 g | 0.8 g |
| Kumara & vegetable soup Watties | 48 | 0.72 g | 9.9 g | 0.3 g |
| Zuppa di scarola e fagioli Tigros | 48 | 3.5 g | 5.9 g | 0.5 g |
| Zuppa contadina con legumi e cereali Il Gusto Contadino | 48 | 2 g | 8.2 g | 0 g |
| Hearthy vegetable broth Heinz | 46 | 2 g | 8.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904603191798. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 688594. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.