Bars, chocolate chip

Packaged product Snacks This Kid Saves Lives

Bars, chocolate chip contains 406 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 92% of the Daily Value for Vitamin B6, 83% of the Daily Value for Thiamin (B1) and 78% of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
6.3 gprotein
71.9 gcarbohydrates
10.9 gfat
130kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 10.9 g 14%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 15.6 g 56%
Total sugars L 18.8 g
Protein L 6.3 g 13%
Vitamin A L 469 µg52%
Vitamin C L 46.9 mg52%
Vitamin D L 3.1 µg16%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.8 mg61%
Niacin (B3) L 9.4 mg59%
Vitamin B6 L 1.6 mg92%
Folate (B9) L 32 µg8%
Vitamin B12 L 1.9 µg78%
Calcium L 469 mg36%
Iron L 5.6 mg31%
Phosphorus L 188 mg15%
Zinc L 7 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%406kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B692%Thiamin (B1)83%Vitamin B1278%Zinc64%Riboflavin (B2)61%Niacin (B3)59%Vitamin C52%Vitamin A52%Calcium36%Iron31%

Nutritional insights

  • Protein6.3 gbelow the median for snacks (median 7.5 g)
  • Fiber15.6 gin the top quarter of snacks (median 4 g)
  • Sugars18.8 gabove the median for snacks (median 4.5 g)
  • Fat10.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.1 gbelow the median for snacks (median 3.6 g)
  • Sodium188 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L125 IU
Other components (1)
Vitamin A, IU L1,560 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 6.3 g6.3 g
Carbohydrates 71.9 g71.9 g
Fat 10.9 g10.9 g
Fiber 15.6 g15.6 g
Sugars 18.8 g18.8 g
Sodium 219 mg188 mg

Product details

Brand
This Kid Saves Lives
Barcode
0858497004090
Label serving
1 BAR (32 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut-free granola mix (naturally coated oats, semi-sweet chocolate chips, crisp brown and white rice, clover honey), brown rice syrup, dark chocolate coating, whole grain brown rice flour, raisin juice concentrate, agave syrup, sunflower oil, cocoa powder, whey powder (milk), evaporated cane juice, vegetable glycerin, sea salt, natural flavor, palm kernel oil, non-gmo soy lecithin, sunflower lecithin. vitamins and minerals: calcium (tricalcium phosphate), vitamin c (ascorbic acid), vitamin e (acetate), niacin, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), riboflavin, vitamin a (palmitate), folic acid , vitamin d3, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033990. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0858497004090. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bars, chocolate chip?

100 g of Bars, chocolate chip has 406 kcal. Serving, 1 bar, 32 g (32 g): about 130 kcal.

How much protein is in Bars, chocolate chip?

Bars, chocolate chip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Bars, chocolate chip?

Bars, chocolate chip has 71.9 g of total carbohydrates per 100 g, including 15.6 g of fiber and 18.8 g of sugars.

How much fat is in Bars, chocolate chip?

Bars, chocolate chip contains 10.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Bars, chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (92% DV), Thiamin (B1) (83% DV), Vitamin B12 (78% DV), zinc (64% DV) and Riboflavin (B2) (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bars, chocolate chip?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.