Bang bang noodle salad

Packaged product Vegetables Marks & Spencer

Bang bang noodle salad contains 112 kcal per 100 g. A serving, 1 pot, 180 g (180 g) provides about 202 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bang bang noodle salad by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
4 gprotein
10.7 gcarbohydrates
5.4 gfat
202kcal in serving, 1 pot, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5.4 g 7%
Saturated fat L 1 g 5%
Sodium L 200 mg 9%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 3.7 g
Added sugars L 0.1 g 0.2%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 40%Fat: 45%112kcal / 100 g
  • Protein 15%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for vegetables (median 4.3 g)
  • Fiber2.2 gabove the median for vegetables (median 1.8 g)
  • Sugars3.7 gabove the median for vegetables (median 2.3 g)
  • Fat5.4 gbelow the median for vegetables (median 7.6 g)
  • Sodium200 mgbelow the median for vegetables (median 328 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29157327
Label serving
1 Pot (180 g)
Category
salads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Rice Noodles (23%) (Water, Rice Flour), Peanut, Coconut and Chilli Dressing (16%), Cabbage (10%), Edamame Soybeans (8%), Butternut Squash (8%), Sugar Snap Peas (7%), Courgette, Peppers, Spring Onions, Peanuts, Coriander, Vegetable Oil (Sunflower/Rapeseed), Lime Juice, Ginger Purée, Sugar, Coconut Cream (Coconut Extract, Water), Salt, Lemongrass, Lime Leaves, Roasted Garlic Purée, Turmeric, Cornflour, Black Sesame Seeds, Potato Starch, Paprika Flakes, Ground Cayenne Pepper. PEANUT, COCONUT AND CHILLI DRESSING contains Water, Peanuts, Coconut Cream (Coconut Extract, Water), Sugar, Lime Juice, Garlic Purée, Red Chilli Purée, Lemongrass, Salt, Lime Leaves, Ginger Purée, Cornflour, Coriander, Soybeans, Wheat (contains Gluten), Stabiliser, Pectin, Turmeric, Palm Oil, Peanut Oil, Rapeseed Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOnionSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29157327. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bang bang noodle salad?

100 g of Bang bang noodle salad has 112 kcal. Serving, 1 pot, 180 g (180 g): about 202 kcal.

How much protein is in Bang bang noodle salad?

Bang bang noodle salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7.2 g in serving, 1 pot, 180 g (180 g). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Bang bang noodle salad?

Bang bang noodle salad has 10.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bang bang noodle salad?

Bang bang noodle salad contains 5.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Bang bang noodle salad?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.