How many calories are in Banana wafer?

100 g of Banana wafer has 227 kcal. Serving, 150 g (150 g): about 341 kcal.

How much protein is in Banana wafer?

Banana wafer contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 150 g (150 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Banana wafer?

Banana wafer has 34 g of total carbohydrates per 100 g, including 14.7 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana wafer?

Banana wafer contains 26 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).

What vitamins and minerals does Banana wafer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), copper (19% DV), selenium (18% DV), Vitamin E (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana wafer?

100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana wafer

Packaged product Snacks KMA

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Banana wafer contains 227 kcal per 100 g. A serving, 150 g (150 g) provides about 341 kcal.

Roughly 62% of its calories come from fat, with 36% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 93% of the Daily Value for manganese, 19% of the Daily Value for copper and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

2 gprotein

34 gcarbohydrates

26 gfat

341kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	26 g	33%
Saturated fat L	12.7 g	63%
Cholesterol L	0 mg	0%
Sodium L	187 mg	8%
Total carbohydrates L	34 g	12%
Dietary fiber L	14.7 g	52%
Total sugars L	8 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	5.4 mg	6%
Vitamin D L	0.016 µg	0.1%
Vitamin E L	2.3 mg	15%
Thiamin (B1) L	0.055 mg	5%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0.35 mg	2%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.16 mg	10%
Folate (B9) L	16.8 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	63.8 mg	5%
Iron L	2.3 mg	13%
Magnesium L	44.6 mg	11%
Phosphorus L	42.8 mg	3%
Potassium L	438 mg	9%
Zinc L	0.23 mg	2%
Copper L	0.17 mg	19%
Manganese L	2.1 mg	93%
Selenium L	9.6 µg	18%
Iodine L	15.9 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 36%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of snacks (median 7.5 g)
Fiber14.7 gin the top quarter of snacks (median 4 g)
Sugars8 gabove the median for snacks (median 4.5 g)
Fat26 gabove the median for snacks (median 20.9 g)
Saturated fat12.7 gin the top quarter of snacks (median 3.6 g)
Sodium187 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.1 g

Carotenoids (1)

Beta-carotene L	97.2 µg

Other components (2)

Water L	57.4 g
Alcohol L	0 g

Product details

Brand: KMA
Barcode: 8906050850300
Quantity: 150g
Label serving: 150 g
Category: Snacks
Packaging: en:plastic-pack
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Banana, Palm Oil, Iodized Salt, Black Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8906050850300. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.