Banana popsicles

Packaged product Sweets and Desserts Häagen-Dazs

Banana popsicles contains 329 kcal per 100 g. A serving, 1 bar, 76 g (76 g) provides about 250 kcal.

Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana popsicles by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
4 gprotein
25 gcarbohydrates
23.7 gfat
250kcal in serving, 1 bar, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 23.7 g 30%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 39 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 22.4 g
Added sugars L 18.4 g 37%
Protein L 4 g 8%
Calcium L 92 mg7%
Iron L 2.4 mg13%
Potassium L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 30%Fat: 65%329kcal / 100 g
  • Protein 5%
  • Carbohydrates 30%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium7%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.3 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars22.4 gabove the median for sweets and desserts (median 21.9 g)
  • Fat23.7 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat11.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L16 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 329 kcal329 kcal
Protein 3.9 g4 g
Carbohydrates 25 g25 g
Fat 23.7 g23.7 g
Fiber 1.3 g1.3 g
Sugars 22.4 g22.4 g
Sodium 39.5 mg39 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570457885
Label serving
1 BAR (76 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vanilla ice cream: cream, skim milk, sugar, egg yolks, vanilla extract. chocolaty coating: sugar, cocoa processed with alkali, canola oil, palm oil, milkfat, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggRapeseed (canola) oilPalm oilCream

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Food club, cheesecake with graham crust, strawberry swirl` Food Club 329 3.5 g 37.7 g 17.7 g
Cookie dessert sandwich Good Humor 329 4 g 52.6 g 13.2 g
Haagen dazs ice cream bars Häagen-Dazs 329 4 g 26.3 g 23.7 g
Haagen Dazs Vanilla Ice Cream Bar 3 oz Häagen-Dazs 329 4 g 26.3 g 23.7 g
Soft dipped vanilla ice cream bars covered in a soft chocolate ganache coating, vanilla Häagen-Dazs 329 4 g 25 g 23.7 g
Pumpkin Sticky Toffee Cakes Trader Joe's 329 2.9 g 45.7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482455. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0074570457885. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana popsicles?

100 g of Banana popsicles has 329 kcal. Serving, 1 bar, 76 g (76 g): about 250 kcal.

How much protein is in Banana popsicles?

Banana popsicles contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 bar, 76 g (76 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Banana popsicles?

Banana popsicles has 25 g of total carbohydrates per 100 g, including 1.3 g of fiber and 22.4 g of sugars.

How much fat is in Banana popsicles?

Banana popsicles contains 23.7 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

What vitamins and minerals does Banana popsicles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana popsicles?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.