Banana Pancake Bites
Packaged product Sweets and Desserts SPROUTS FARMERS MARKET
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Banana Pancake Bites contains 317 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 357,405,599% of the Daily Value for Vitamin B12, 56% of the Daily Value for manganese and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.63 g | 3% |
| Cholesterol L | 22.8 mg | 8% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 5 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 8,577,734 µg | 357,405,599% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 240 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat6.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water29.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 29.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SPROUTS FARMERS MARKET
- Barcode
- 0646670518607
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, Banana, Canola Oil, _Eggs_, Brown Sugar (Sugar, Sugar Syrup, Caramel), Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate), _Egg_ Whites, Skim _Milk_, Sunflower Lecithin, Salt, Citric Acid, Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourBananaRapeseed (canola) oilEggSugarMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670518607. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "BANANA PANCAKE BITES". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.