Banana Bread
Packaged product Bread and Baked Goods Super Slice
Banana Bread contains 271 kcal per 100 g. A serving, 1 portion, 96 g (96 g) provides about 260 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 35% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 11.7 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 81.9 mg | 7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars25 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium250 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water58.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 58.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Super Slice
- Barcode
- 0091464607102
- Label serving
- 1 portion (96 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, bananas, egg whites, defatted soy flour, sodium acid pyrophosphate, wheat gluten, sodium bicarbonate, modified corn starch, modified wheat starch, dextrose, mono - and diglycerides, dry honey solids, corn starch, natural flavor, salt, guar gum, xanthan gum, cinnamon, monocalcium phosphate, soy lecithin, whey. contains: wheat, soy, milk, eggs. tm whole-grain goodnes super bakery your bakery for life
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarBananaEggHoneySaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Bun Sobeys | 271 | 8.3 g | 47.9 g | 4.2 g |
| Multiseed Bagel Slims FitzGerald’s | 271 | 11 g | 49 g | 5 g |
| Super Slice Banana Bread Super Bakery | 271 | 5.2 g | 45.8 g | 8.3 g |
| Franz Dog Bun Franz | 271 | 8.3 g | 50 g | 3.1 g |
| Brioche Style Hot Dog Buns Artesano | 271 | 10.4 g | 45.8 g | 4.2 g |
| Cheesy Bread Speedway | 271 | 11.8 g | 28.5 g | 11.8 g |
| Parmesan Roll Central Market | 271 | 12.5 g | 45.8 g | 4.2 g |
| Flame Baked Garlic Pita Minis with Real Parmesan Cheese Member's Mark | 271 | 8.3 g | 43.8 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 271 kcal. Serving, 1 portion, 96 g (96 g): about 260 kcal.
How much protein is in Banana Bread?
Banana Bread contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 96 g (96 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 46.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 8.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Banana Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Bread?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091464607102. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.