Banana Bread Granola Bites

Packaged product Breakfast Cereals amazin' graze

Banana Bread Granola Bites contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread Granola Bites by amazin' graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
8.3 gprotein
71.8 gcarbohydrates
16.8 gfat
188kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16.8 g 21%
Saturated fat L 1.8 g 9%
Sodium L 280 mg 12%
Total carbohydrates L 71.8 g 26%
Dietary fiber L 7.3 g 26%
Total sugars L 23 g
Added sugars L 18.8 g 38%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%470kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat16.8 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium280 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
amazin' graze
Barcode
9555865601257
Label serving
40 g
Category
Breakfast Cereals

Ingredients

Traditional Rolled Oats, Honey, Banana Puree, Walnuts, Non-GMO Canola Oil, Pecans, Dehydrated Banana, Coconut Sugar, Flax Seeds, Cinnamon, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyBananaRapeseed (canola) oilSugarCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555865601257. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread Granola Bites?

100 g of Banana Bread Granola Bites has 470 kcal. Serving, 40 g (40 g): about 188 kcal.

How much protein is in Banana Bread Granola Bites?

Banana Bread Granola Bites contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3.3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Banana Bread Granola Bites?

Banana Bread Granola Bites has 71.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Granola Bites?

Banana Bread Granola Bites contains 16.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Banana Bread Granola Bites?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.