Banana Bread
Packaged product Bread and Baked Goods Bon Appetit
Banana Bread contains 389 kcal per 100 g. A serving, 113 g (113 g) provides about 440 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0.089 g | |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 26.5 g | |
| Added sugars L | 52.6 g | 105% |
| Protein L | 5.3 g | 11% |
| Calcium L | 35.4 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars26.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat22.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium416 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751514254
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Bleached enriched flour, Liquid whole egg, Palm oil shortening, Water, Soybean oil, Walnuts, Liquid egg white, Banana puree (bananas, ascorbic acid), Partially skimmed milk, Modified cornstarch, Baking powder, Salt, Potassium sorbate, Sodium stearoyl-2-lactylate, Xanthan gum, Guar gum, Natural & artificial flavours, Glucono delta lactone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Crispbread Coop | 389 | 14 g | 66 g | 5.8 g |
| Bauducco, Original Toast, Original Pandurata Alimentos Ltda. | 389 | 11.1 g | 70.4 g | 9.3 g |
| Whole Wheat Toast Gilda | 389 | 11.1 g | 66.7 g | 5.6 g |
| Fazzoletti albicocca Panificio Verichese | 389 | 3.7 g | 68 g | 11 g |
| Ciabattina alla curcuma Panificio Bedriaco Due | 389 | 0 g | 56 g | 18 g |
| Mini tostadas Domingo | 389 | 12 g | 74 g | 3.8 g |
| Grossini integral Veritas | 389 | 12 g | 65 g | 7.1 g |
| Mini Toast With Wheat Flour DIATOSTA | 389 | 11 g | 70 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 389 kcal. Serving, 113 g (113 g): about 440 kcal.
How much protein is in Banana Bread?
Banana Bread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Banana Bread?
Banana Bread has 44.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 22.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035751514254. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.