Balsamic Rosemary Steak Beef Tips
Packaged product Meat Trader Joe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Balsamic Rosemary Steak Beef Tips contains 194 kcal per 100 g. A serving, 4oz (113 g) provides about 220 kcal.
Roughly 55% of its calories come from protein, with 29% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 239 kcal per 100 g across 53 products.
100 g provides 1,715% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 18.5 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 309 mg | 1,715% |
| Potassium L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 16%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gbelow the median for meat (median 18.8 g)
- Sugars4.4 gin the top quarter of meat (median 0.1 g)
- Fat4.4 gin the lowest quarter of meat (median 12 g)
- Saturated fat4 gbelow the median for meat (median 4.6 g)
- Sodium273 mgbelow the median for meat (median 277 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0261152515471
- Quantity
- 1 lb
- Label serving
- 4oz
- Category
- Beef and its products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, BALSAMIC VINEGAR, RED WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, BROWN SUGAR, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT), ROSEMARY, EXTRA VIRGIN OLIVE OIL, SEA SALT, PARSLEY, MUSHROOM, GARLIC, CORNSTARCH, CRUSHED RED PEPPER, BLACK PEPPER, VINEGAR POWDER, NATURAL ROSEMARY FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vacuno Bovino Hacendado | 190 | 18 g | 2.4 g | 12 g |
| Filet American mager Vomar | 185 | 13.8 g | 2.5 g | 13.3 g |
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| 85/15 Ground Beef Butcher’s Specialty By LIDL | 214 | 18.8 g | 0 g | 15.2 g |
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| 2 Rumstecks*** en tournedos Jean Rozé | 216 | 18 g | 0.5 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0261152515471. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.