Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry

Packaged product Sweets and Desserts BAKERY FRESH GOODNESS

Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry contains 390 kcal per 100 g. A serving, 0.143 cake, 77 g (77 g) provides about 300 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

390kcal per 100 g
3.9 gprotein
50.6 gcarbohydrates
19.5 gfat
300kcal in serving, 0.143 cake, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 19.5 g 25%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 299 mg 13%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 1.3 g 5%
Total sugars L 32.5 g
Protein L 3.9 g 8%
Vitamin A L 39 µg4%
Vitamin C L 3.1 mg3%
Calcium L 52 mg4%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%390kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A4%Calcium4%Vitamin C3%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars32.5 gabove the median for sweets and desserts (median 31.2 g)
  • Fat19.5 gabove the median for sweets and desserts (median 18.1 g)
  • Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium299 mgabove the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.2 g
Polyunsaturated fat L10.4 g
Other components (1)
Vitamin A, IU L130 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 390 kcal390 kcal
Protein 3.9 g3.9 g
Carbohydrates 50.7 g50.6 g
Fat 19.5 g19.5 g
Fiber 1.3 g1.3 g
Sugars 32.5 g32.5 g
Sodium 299 mg299 mg

Product details

Brand
BAKERY FRESH GOODNESS
Barcode
0011110184139
Label serving
0.143 CAKE
Category
Cakes, cupcakes and snack cakes

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, RED RASPBERRIES, BLACKBERRIES. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY, DISTILLED MONOGLYCERIDES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR. ICING: SUGAR, WATER, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AGAR, SALT, TITANIUM DIOXIDE, SORBITAIL MONOSTEARATE, MONO- & DIGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltPalm oilWheat flour

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110184139. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1883913. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2017. Imported November 6, 2026.

Last updated: . Source description: "BAKERY FRESH GOODNESS, PUDDING CAKE, TRIPLE BERRY, TRIPLE BERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry?

100 g of Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry has 390 kcal. Serving, 0.143 cake, 77 g (77 g): about 300 kcal.

How much protein is in Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry?

Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.143 cake, 77 g (77 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry?

Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry has 50.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 32.5 g of sugars.

How much fat is in Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry?

Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry contains 19.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Bakery Fresh Goodness, Pudding Cake, Triple Berry, Triple Berry?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.