Baked Sticks
Packaged product Bread and Baked Goods Zweifel
Baked Sticks contains 451 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 498,264% of the Daily Value for Vitamin A, 78% of the Daily Value for Vitamin E and 51% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 11 g | 22% |
| Vitamin A L | 4,484,375 µg | 498,264% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 11.6 mg | 78% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 23.8 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 48.1 mg | 11% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 14.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber6.4 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.1 g)
- Fat15 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium640 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zweifel
- Barcode
- 7610095244802
- Quantity
- 95 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- en:karton,en:verbundfolie
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Maismehl, Sonnenblumenöl, ROGGENMEHL 8%, Gewürzzubereitung (Maltodextrin, Zucker, Salz, Kräuter (Petersilie, Thymian, Oregano, Rosmarin), Zwiebeln, natürliches Aroma, Koriandersamen, Knoblauch, Rapsöl, Säuerungsmittel (Zitronensäure)), WEIZENKLEIE, Hefe, Salz. Kann Spuren von MILCH, EIER, SOJA und NÜSSEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSaltSugarOnionGarlicRapeseed (canola) oil
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|---|---|---|---|---|
| Taralli oignon Taralli | 451 | 8.2 g | 71.2 g | 14.6 g |
| Mes crackers aux graines bio thym romarin Aline & Olivier | 451 | 9.1 g | 46.7 g | 23.8 g |
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| Crunchy pea and pinto bean snacks off the Eaten Path | 451 | 9.8 g | 58 g | 18 g |
| 7Days Bake Rolls Pizza 80g 7 Days | 451 | 14 g | 64 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Sticks?
100 g of Baked Sticks has 451 kcal. Serving, 30 g (30 g): about 135 kcal.
Is Baked Sticks high in protein?
Baked Sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Baked Sticks?
Baked Sticks has 65 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Sticks?
Baked Sticks contains 15 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Baked Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (498,264% DV), Vitamin E (78% DV), manganese (51% DV), copper (21% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Sticks?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610095244802. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.