Baked Potato Soup
Packaged product Soups and Sauces Panera BREAD
Baked Potato Soup contains 46 kcal per 100 g. A serving, 1 container, 453 g (453 g) provides about 208 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars0.66 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat2.4 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.6 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium108 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.1 kcal | 46 kcal |
| Protein | 11 g | 1.3 g |
| Carbohydrates | 45 g | 5.1 g |
| Fat | 20 g | 2.4 g |
| Fiber | 6 g | 0.7 g |
| Sugars | 6 g | 0.66 g |
| Sodium | 1,390 mg | 108 mg |
Product details
- Brand
- Panera BREAD
- Barcode
- 0077958690140
- Quantity
- 16 oz
- Label serving
- 1 Container (453 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potatoes, milk, onions, heavy cream, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less of: uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery juice powder (pork, water, sea salt, sugar, natural flavors), rice flour, corn starch, butter (cream, salt), sea salt, parmesan cheese (milk, cheese culture, salt, enzymes), scallions, chives, yeast extract, hot pepper sauce (distilled vinegar, red pepper, salt), natural smoke flavor (water, natural hickory smoke concentrate), onion powder, turmeric, nisin preparation and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkOnionCreamSaltSugarRiceButterYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Stilton Soup Heinz | 46 | 1.4 g | 3.4 g | 2.9 g |
| Garden Pea & Mint Soup Plants by deliciously ella | 46 | 3.1 g | 4.8 g | 0.8 g |
| Soup Trader Joe's | 46 | 1.3 g | 9.6 g | 0.83 g |
| Organic Roasted Red Pepper & Tomato Soup Pacific | 46 | 1.3 g | 7.5 g | 1 g |
| Lentil Vegetable Soup Ahold Licensing Sarl | 46 | 2.9 g | 9.2 g | 0 g |
| condensed cream of chicken Campbell's | 46 | 0.92 g | 5.2 g | 2.4 g |
| Chicken & Vegetable Soup Specially Selected | 46 | 4 g | 8.5 g | 4.6 g |
| Hühnersuppe mit Fadennudeln Pote | 46 | 2.7 g | 3.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598961. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077958690140. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "BAKED POTATO SOUP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.