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Baked Popcorn Chicken

Packaged product Snacks Earth's Best

Baked Popcorn Chicken contains 250 kcal per 100 g. A serving, 56 g (56 g) provides about 140 kcal.

Roughly 56% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 199% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10.7 gprotein
17.9 gcarbohydrates
16.1 gfat
140kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 286 mg 12%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.005 mg0.5%
Niacin (B3) L 31.9 mg199%
Vitamin B6 L 0.002 mg0.1%
Calcium L 18 mg1%
Iron L 1.1 mg6%
Phosphorus L 0.64 mg0.1%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 28%Fat: 56%250kcal / 100 g
  • Protein 17%
  • Carbohydrates 28%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)199%Iron6%Potassium3%Calcium1%Thiamin (B1)0.5%Vitamin B60.1%Phosphorus0.1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat16.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium286 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 354 kcal250 kcal
Protein 35.1 g10.7 g
Carbohydrates 31.9 g17.9 g
Fat 9.6 g16.1 g
Fiber 3.2 g0 g
Sugars 3.2 g1.8 g
Sodium 0.86 mg286 mg

Product details

Brand
Earth's Best
Barcode
0023923206335
Quantity
56 g
Label serving
56 g
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING. EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, RICE STARCH, SEA SALT, SPICE. BATTERED & BREADED WITH: WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN STARCH, EVAPORATED CANE SYRUP, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, YELLOW CORN FLOUR, YEAST, ONION POWDER, SPICE, SUNFLOWER OIL, EXTRACTIVE OF TURMERIC. BREADING SET IN EXPELLER PRESSED CANOLA OIL AND/OR SOYBEAN OIL AND/OR SAFFLOWER OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionSaltWheat flourYeastSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674973. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0023923206335. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Popcorn Chicken?

100 g of Baked Popcorn Chicken has 250 kcal. Serving, 56 g (56 g): about 140 kcal.

Is Baked Popcorn Chicken high in protein?

Baked Popcorn Chicken contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 56 g (56 g). About 17% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Baked Popcorn Chicken?

Baked Popcorn Chicken has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Baked Popcorn Chicken?

Baked Popcorn Chicken contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Baked Popcorn Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (199% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Popcorn Chicken?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.