Baked beans
Packaged product Beans and Legumes Waitrose
Baked beans contains 87 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 5.4 g)
- Fiber4.2 gbelow the median for beans and legumes (median 4.6 g)
- Sugars4 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.5 gabove the median for beans and legumes (median 0.41 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium212 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169061671
- Category
- Canned common beans
- Packaging
- en:aluminium-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot beans (52%), water, tomato purée (20%), sugar, modified maize starch, salt, natural flavouring, onion powder, ground paprika, colour (paprika extract), paprika oil, rapeseed oil, clove extract, cinnamon extract, chilli extract, garlic extract, anti-caking agent (silicon dioxide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarSaltOnionRapeseed (canola) oilCinnamonGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli cannellini Select | 87 | 5.5 g | 12.1 g | 0.4 g |
| Fagioli Cannellini Bio Verso Natura Conad | 87 | 5.5 g | 12 g | 0.4 g |
| Baked Beans in Tomaten-Sauce Aldi | 87 | 3.7 g | 15 g | 0.5 g |
| Fagioli Cannellini Bennet | 87 | 5.5 g | 12 g | 0.4 g |
| Fagioli cannellini MD | 87 | 5.5 g | 12.1 g | 0.4 g |
| Alubia pinta Eroski | 87 | 7.5 g | 8.3 g | 0.5 g |
| Fagioli tondini Decò | 87 | 5.5 g | 12.1 g | 0.4 g |
| Fagioli cannellini Pam & Panorama | 87 | 5.5 g | 12.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked beans?
100 g of Baked beans has 87 kcal.
How much protein is in Baked beans?
Baked beans contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in Baked beans?
Baked beans has 13.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked beans?
Baked beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Baked beans?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169061671. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.